July 2019 - Sonia McDonald

Blog, business coaching, change, coaching, Collaboration, compassion, connection, courage, Emerging Leaders, Leadership Attitude, Leadership Skills, Learning and Development, millennial, Mindset, Organisational Development, small business, strengths, Team Building & Effectiveness, Teams

7 Ways to be a Great Leaders

It seems that just about anyone can be given the title of 'leader' these days, doesn't it? But you know what I say about leadership being an attitude, not a title? It's all too true. Great leaders are not just leaders because of their position,…

Blog, business coaching, change, coaching, Collaboration, compassion, connection, courage, Decision Making, Emerging Leaders, Leadership Attitude, Leadership Skills, Learning and Development, mental health, Mindset, Organisational Development, Personal, small business, sme, strengths, Team Building & Effectiveness, Team Mental Health, women

9 Tips for Feeling Less Overwhelmed and Exhausted

No matter what our personal or professional lives involve, feeling overwhelmed and exhausted happens to each and every one of us at many points in our lives. If you ask a group of people at any given moment if they feel overworked, you’ll…

Blog, business coaching, change, coaching, Collaboration, compassion, connection, courage, fear, Leadership Attitude, Leadership Skills, Learning and Development, mental health, Mindset, Organisational Development, Personal, strengths, Team Building & Effectiveness, Team Mental Health

7 Laws for Improving Your Quality of Life

The standards you set for yourself are what make up your quality of life. Your expectations of responsibility, love, personal development, happiness and values are what guides you through life, and make it or break it. Do you want to be living…