Clear is Kind

Telling a little white lie here and there
in a friendship isn’t…
August 10, 2019/by sonia

7 Laws of Kindness

My mantra is to always be a Brave and Kind Leader and empower…
August 10, 2019/by sonia

15 Everyday Acts of Courage

There are so many different types and ways to be courageous.…
August 4, 2019/by sonia
Great leaders

7 Ways to be a Great Leaders

It seems that just about anyone can be given the title of 'leader'…
July 29, 2019/by sonia
Overwhelmed and Exhausted

9 Tips for Feeling Less Overwhelmed and Exhausted

No matter what our personal or professional lives involve, feeling…
July 21, 2019/by sonia
Quality of Life

7 Laws for Improving Your Quality of Life

The standards you set for yourself are what make up your quality…
July 8, 2019/by sonia
Personal Growth

These 5 Questions will truly help your Personal Growth

Self-reflection is key to personal growth. You won’t ever improve…
June 27, 2019/by sonia

The 10 Things All Top CEO’s Do

One of my favourite sayings (as you've probably noticed) is 'Leadership…
June 27, 2019/by sonia
Symbol of Love Rustic Heart and Self esteem

7 Laws of Self Esteem

This 7 Laws blog is a little different to my previous ones; I’m…
June 27, 2019/by sonia
courageous leader

It’s the Courageous Leader that will build the Strongest Teams

Courageous Leader is a role that many may take on but have not…
June 25, 2019/by sonia
coach leadership

7 Ways To Coach Others

Coaching in the workplace happens every day; there are many coach…
June 23, 2019/by sonia
Courageous Ways of Letting Go

8 Courageous Ways of Letting Go

You are changing.  We are all changing. The world around you…
June 16, 2019/by sonia
courage value

Courage is Valuing Yourself

Valuing those around you - appreciating the things they do for…
June 11, 2019/by sonia
courageous conversations

7 Courageous Conversations You Might Need to Have

Following on from my 7 Laws of Courageous Leadership and Courageous…
June 9, 2019/by sonia
leadership learning

Why Learning is Critical to Great Leadership

As a leader, you are who people in your organisation look…
June 9, 2019/by sonia
courageous conversations

Courageous Conversations Makes You a Better Leader

Why improving leadership communication skills for maximum impact…
June 3, 2019/by sonia
courageous leadership

Courageous Leadership Course and Program

I am on a mission to build a world of courageous leaders…
June 2, 2019/by sonia
Love My Daughter

Courage to Love My Daughter

Have you ever encountered bullying? Do you know what it feels…
June 2, 2019/by sonia

Thoughts on Bill Shorten’s Speech and his Leadership?

While facing any loss isn't pleasant, when you're a courageous…
June 1, 2019/by sonia

7 Laws of Productivity

My 7 Laws blogs have become pretty popular, so I’ve written…
May 29, 2019/by sonia
Tall Poppy Syndrome

Let’s Squash Tall Poppy Syndrome

Tall Poppy Syndrome is what we call it when a person becomes…
May 24, 2019/by sonia
7 Laws of Courage

7 Laws of Courage

You know I talk about courage a lot, and with good reason - courage…
May 21, 2019/by sonia

7 Ways to Coach Others

Coaching in the workplace happens every day; there are many coaching…
May 17, 2019/by sonia

5 Things Motherhood Taught Me About Leadership

No one is ever really 100% prepared for motherhood. You can read…
May 11, 2019/by sonia

watch my videos on my youtube channel