Great Mindset

3 Ways to Get a Great Mindset

It is mid-year and how is your mindset? The year seems to be passing us by. I have been doing a lot of coaching focusing on ANTs (Automatic Negative Thoughts), and I wanted to share 3 helpful ways to get a great mindset with you! I use these…
Put yourself

Put yourself out there!

Let’s ignore the Tall Poppy Syndrome shall we? “If people are trying to bring you down it only means that you are above them.” I love this quote; doesn’t mean I feel like I am above anyone. However; I am over something. Have you heard…
Giving a Crap

Art of Not Giving a Crap

How would it feel not to give a crap? This week I spoke with Jane Hall on Talking Lifestyle Radio about Why Not Giving a Crap Can Change Your World. Yes not giving a Crap. It is more challenging than you think. Where do I start? I feel…
focus

Focus.

I remember going for an interview for a Senior Human Resources role here in Brisbane with a major government department. I was really excited as well as being rather nervous. I thought the interview went great. The CEO was really innovative…
Faking

Neuroscience of Faking It

One of the hottest catchphrases these days is the term, “faking it until you make it.” Despite its popularity, some people believe the saying is all about being an imposter. That couldn’t be further from the truth. “Faking it until…
Passion, It Matters

Passion. It Matters.

Passion, It Matters to me. This might be a shock to you but I am SO passionate about what I do. I am passionate about my coaching, keynote speaking, writing, leadership training and making a difference. Why? Easy. Leadership is my Why, Purpose,…