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9 Tips for Feeling Less Overwhelmed and Exhausted

No matter what our personal or professional lives involve, feeling overwhelmed and exhausted happens to each and every one of us at many points in our lives. If you ask a group of people at any given moment if they feel overworked, you’ll…
Improving Your Quality of Life
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7 Laws for Improving Your Quality of Life

The standards you set for yourself are what make up your quality of life. Your expectations of responsibility, love, personal development, happiness and values are what guides you through life, and make it or break it. Do you want to be living…
Personal Growth
ceo
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The 10 Things All Top CEO's Do

One of my favourite sayings (as you've probably noticed) is 'Leadership is an Attitude, not a Title'. This rings true for anyone in a leadership role, especially those in the position of CEO. Just having that title isn’t enough to make you…
Symbol of Love Rustic Heart and Self esteem
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7 Laws of Self Esteem

This 7 Laws blog is a little different to my previous ones; I’m going to be focusing on YOU and your self-esteem. Learning to love yourself is crucial to being a great leader, because how can you respect others or truly embrace your own leadership…
courage value
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Courage is Valuing Yourself

Valuing those around you - appreciating the things they do for you, the things they say, who they are as a person - is often much easier than valuing yourself. Many of us struggle to appreciate the things that make us great, and the things we…
Love My Daughter
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Courage to Love My Daughter

Have you ever encountered bullying? Do you know what it feels like to have severe anxiety and depression due to other people’s actions and behaviour? This story is a heart breaking, challenging and important story for me to share. This is…
Tall Poppy Syndrome
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Let's Squash Tall Poppy Syndrome

Tall Poppy Syndrome is what we call it when a person becomes successful and that success is visible to others, who become jealous of what that person has achieved and begins to discredit and undermine them. It happens all the time, and you’ve…