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9 Tips for Feeling Less Overwhelmed and Exhausted

No matter what our personal or professional lives involve, feeling overwhelmed and exhausted happens to each and every one of us at many points in our lives. If you ask a group of people at any given moment if they feel overworked, you’ll…
Improving Your Quality of Life
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7 Laws for Improving Your Quality of Life

The standards you set for yourself are what make up your quality of life. Your expectations of responsibility, love, personal development, happiness and values are what guides you through life, and make it or break it. Do you want to be living…
Personal Growth
ceo
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The 10 Things All Top CEO's Do

One of my favourite sayings (as you've probably noticed) is 'Leadership is an Attitude, not a Title'. This rings true for anyone in a leadership role, especially those in the position of CEO. Just having that title isn’t enough to make you…
courageous leader
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It’s the Courageous Leader that will build the Strongest Teams

Courageous Leader is a role that many may take on but have not been armed with the proper tools and resources to lead effectively and in a way that gains the results you need. If you are struggling with high staff turnover and a demotivated…
coach leadership
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7 Ways To Coach Others

Coaching in the workplace happens every day; there are many coach leadership opportunities during the daily interaction between leaders and their team members, and being a great leader means identifying and taking advantage of these moments…
Courageous Ways of Letting Go
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8 Courageous Ways of Letting Go

You are changing.  We are all changing. The world around you is changing.  Just because something was right for you in the past doesn’t mean it still is.  This could be a relationship, a job, a home, a habit, etc. It takes a lot of courage…
courage value
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Courage is Valuing Yourself

Valuing those around you - appreciating the things they do for you, the things they say, who they are as a person - is often much easier than valuing yourself. Many of us struggle to appreciate the things that make us great, and the things we…
courageous leadership
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Courageous Leadership Course and Program

I am on a mission to build a world of courageous leaders and leadership (remember Leadership is an Attitude and Mindset). Coaching clients to reach their potential and become the best leader possible and make an impact is my mission. Therefore…