fbpx

Resilience and Self Esteem

There is a little bit of a misconception in the corporate world that those who appear more confident can handle just about anything. Let me share something with you. I have had my fair share of knocks, challenges, let downs, failures and – at times it is hard to get back up. But I always take something away from these experiences, learn from them, change perspective and sometimes just let it go.

I know it is my resilience that has served me well and it is a focus of mine to achieve my dreams, goals and purpose.

For many years it was believed that a healthy self-esteem, often through praise and encouragement, gave people everything they need to take on just about anything that created a hurdle, and would therefore make great leaders. Whilst in possession of seemingly healthy self-esteem, it soon became evident that there had been a gross oversight. In fact, the loud, brash and seemingly decisive extroverts were often lacking in resilience and, sadly, that the self-esteem was more of a front than anything else.
High self-esteem does not necessarily lead to resilience. The opposite, however, is true; resilience builds your self-esteem.

Resilience is something that needs to be developed, and it has the best opportunity to do this when we are faced with hurdles, failures or situations that cause discomfort. How we choose to handle these situations is what provides us with the experience that builds resilience. It’s as simple as a feedback loop; we’re confronted by an issue that may cause a project to fall over, or will cause anger amongst stakeholders. There are, of course, any number of ways this can be handled. You could admit defeat and let it run its course to a slow death, or step up and work out strategies to save it or take it down a different path. If you succeed in your efforts, you’ve not only learnt some skills for your future arsenal, you’ve proved to yourself that you’re more capable than you thought. This is the strengthening of resilience.

It is also the perfect sort of feedback to boost your self-esteem. Far better than words of praise and encouragement without cause, you have proven you’re capable.
Ultimately, it’s a two for one deal; you build your resilience whilst boosting your self-esteem. That has to be a win-win for everyone.

If you would love to know more about confidence, self-esteem and building resilience as a leader – check out our EmpowHER and Apsire Programs! They rock! Or even contact us for more information and articles on this subject – we love to share!

Don’t forget #yourock and have an awesome Tuesday!

About Sonia McDonald

Sonia McDonaldSonia McDonald, CEO and Founder of LeadershipHQ, is an Entrepreneur, Thought Leader, Dynamic Keynote Speaker, Leadership Coach and Author of Leadership Attitude (now on BOOKTOPIA!). She was recently named in the Top 250 Influential Women Leaders across the Globe. Sonia is one of Australia’s Leading Executive Coaches. She has over 25 years’ human resource management, leadership and organisational development experience. She has held senior leadership roles in organisational development, learning and development, human resources and talent management fields across the globe. She is also an inspirational and dynamic leadership and neuroscience keynote speaker.

JOIN OUR FREE SMS LEADERSHIP TOOL! #ATTITUDE

We want to create a world of Great Leaders and that is why this FREE SMS Leadership Tool has been designed for YOU. Sign up today by sending a SMS #attitude to 0429 398 095 (Australia) and we will make you ROCK as a Leader. Remember #attitude to 0429 398 095

DON’T FORGET TO GRAB YOUR COPY OF LEADERSHIP ATTITUDE!

Leadership is not a role or title. It is how you think, feel and see yourself and how you act as a leader. Click here to get your leadership attitude today!

Connect with Sonia at:

1300 719 665 or +61 424 447 616

www.soniamcdonald.com.au

sonia@soniamcdonald.com.au

leadership course
leadership course free trial online
leadership course harvard business school
leadership courses for managers
basic leadership course
leadership crash course
online leadership course
leadership courses melbourne
leadership courses sydney
management and leadership course online free trial
leadership skills online course free trial
strategic leadership free online course trial
leadership development programs harvard business school
organizational leadership course
strategic leadership course
leadership training courses for managers
leadership courses for new managers
leadership courses for project managers
leadership courses for middle managers
leadership courses for senior managers
best leadership courses for managers
leadership development program for managers
leadership training program for managers
leadership program for new managers
leadership reaction course events
leadership reaction course manual
leadership reaction course army
leadership reaction course ideas
leadership reaction course answers
leadership reaction course solutions
leadership reaction course ocs
leadership reaction course usmc
basic leadership course requirements
basic leadership course reflective essay
online leadership courses
online leadership courses queensland
online leadership courses free trial
online leadership courses with certificate
online leadership courses for high school students
online leadership courses australia
leadership and management courses online free
leadership training videos online free
free leadership courses online australia
harvard online leadership courses free
free nursing leadership courses online
free online leadership courses for high school students
leadership courses melbourne online
leadership courses melbourne
leadership training melbourne
leadership programs melbourne
womens leadership courses melbourne
womens leadership courses sydney
womens leadership courses brisbane
womens leadership courses adelaide
executive leadership courses melbourne
executive leadership courses sydney
executive leadership courses brisbane
executive leadership courses adelaide
leadership development courses sydney
leadership courses workshops sydney
leadership course sydney
leadership coaching course sydney
leadership course north sydney
leadership and management courses sydney
leadership and management short courses
women in leadership
programs for women
keynote speaker
motivational speaker
emerging leaders
courageous leadership
sonia mcdonald
courses for women
executive coach
leadership coach
advisor

— SHARE THIS
Facebook
Twitter
LinkedIn
WhatsApp

WRITTEN BY

YOU MAY ALSO LIKE