15 Everyday Acts of Courage: Real-Life Examples of Bravery
15 Everyday Acts of Courage There are so many different types and ways to be courageous. My favourite story is one of a young lady who was battling severe anxiety and depression due to bullying at school. She left school at 14 and spent time in and out of hospital for three years. One evening […]
7 Ways to be a Great Leader
It seems that just about anyone can be given the title of ‘leader’ these days, doesn’t it? But you know what I say about leadership being an attitude, not a title? It’s all too true. Great leaders are not just leaders because of their position, but because of their attitude. These leaders also have other […]
9 Tips for Feeling Less Overwhelmed and Exhausted
9 Tips for Feeling Less Overwhelmed and Exhausted It’s that time of year. My clients are feeling it, my team are counting down the days and I am feeling rather exhausted. No matter what our personal or professional lives involve, feeling overwhelmed and exhausted happens to each and every one of us at many points in […]
7 Laws for Improving Your Quality of Life
The standards you set for yourself are what make up your quality of life. Your expectations of responsibility, love, personal development, happiness and values are what guides you through life, and make it or break it. Do you want to be living the best life you can, or will you waste it by not expecting […]
These 5 Questions will truly help your Personal Growth
Self-reflection is key to personal growth. You won’t ever improve or reach your goals if you don’t look at yourself and your actions in depth. You may not know what to ask yourself, so I’ve put together 5 questions for you to answer. If you’re honest in your answers, you’ll learn a lot about yourself […]
7 Ways To Coach Others
Coaching in the workplace happens every day; there are many coach leadership opportunities during the daily interaction between leaders and their team members, and being a great leader means identifying and taking advantage of these moments to help improve your employees’ performance and the culture of the company as a whole. I’ve put together a […]
8 Courageous Ways of Letting Go
You are changing. We are all changing. The world around you is changing. Just because something was right for you in the past doesn’t mean it still is. This could be a relationship, a job, a home, a habit, etc. It takes a lot of courage to change and essentially let go of things that […]
Courage is Valuing Yourself
Valuing those around you – appreciating the things they do for you, the things they say, who they are as a person – is often much easier than valuing yourself. Many of us struggle to appreciate the things that make us great, and the things we have, for fear of coming across as too cocky, […]
Courageous Leadership Course and Program
I am on a mission to build a world of courageous leaders and leadership (remember Leadership is an Attitude and Mindset). Coaching clients to reach their potential and become the best leader possible and make an impact is my mission. Therefore I’m so excited to tell you all about my new Courageous Leadership Program and […]
6 Tips for Not Being a Superhero
6 Tips for Not Being a Superhero This is a daily conversation when I meet with people. You are a superhero and I don’t know how you do it and how you juggle everything. Do you feel like this? We are not super-hero’s as we are all human. Many of us are super-human’s during this […]